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    View Les sphères du sport by J. Bureau, L. Michaud
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    Les sphères du sport

    by J. Bureau, L. Michaud

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    Softcover
    Flexible, high-gloss laminated cover
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    About the Book

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    Découvrez les secrets de la préparation mentale des champions, apprenez comment le sommeil optimal peut maximiser les performances athlétiques et explorez les défis uniques posés par les blessures dans le monde du sport. De plus, plongez dans les principes de la nutrition sportive et apprenez comment une alimentation équilibrée peut optimiser les performances et favoriser la récupération. Avec des conseils pratiques et des témoignages d'experts, ce livre offre un regard approfondi sur les dimensions souvent négligées du sport.
    Features & Details

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    • Primary Category: Sports & Adventure
    • Project Option: 6×9 in, 15×23 cm
      # of Pages: 48
    • Isbn
      • Softcover: 9798875465680
    • Publish Date: May 06, 2024
    • Language French
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    About the Creator
    Laumich07
    Laumich07
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