About the Book
Frankie is a lovable shark who often finds herself feeling overwhelmed and worried about everyday situations. From the first day of school to playdates with friends, her anxiety makes her feel like she's swimming against the current. But with the support of her parents and a therapist, Frankie learns valuable techniques to manage her anxious thoughts.
In this engaging story, young readers will join Frankie on her journey of self-discovery and watch as she learns breathing exercises and visualization techniques. Through this experience, Frankie gains confidence and finds the courage to face her fears head-on.
With colorful illustrations that bring the underwater world to life, "Frankie’s Fishy Feelings" offers a relatable and accessible narrative that helps children understand and cope with their own feelings of anxiety. The book emphasizes the importance of self-care, empathy, and seeking help from trusted individuals when needed.
Written with empathy and sensitivity, "Frankie’s Fishy Feelings" is suitable for children ages 4 to 8 and serves as a valuable tool for parents, teachers, and caregivers to open up discussions about mental health, emotions, and coping strategies in a safe and supportive manner.
Join Frankie on her underwater adventure, where she discovers that even sharks can conquer their anxieties and embrace a world full of possibilities!
Features & Details
- Primary Category: Children’s Books
- Additional Categories Parenting & Families, Baby
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Project Option: 6×9 in, 15×23 cm
# of Pages: 32 -
Isbn
- Hardcover, ImageWrap: 9798210793546
- Publish Date: Oct 16, 2023
- Language English
- Keywords school, first day, kindergarten, feelings, anxiety
About the Creator
Hi everyone! My name is Quincy Kadin and I am a high school student in Los Angeles. This is my first book! Pretty exciting right? Throughout my life, I have had an ongoing battle with anxiety. This impacted me for as long as I remember. Whether it was in school, friendships, or even at my house, I felt as if I couldn’t push the feeling away. When I was twelve years old, I was given the opportunity to go to therapy; an opportunity that has changed my life forever. I was able to push past this mental illness, and start to do the things that I had always wanted to do. But at my worst, I always felt alone. No one in my classes seemed to have been going through the same thing. As I’ve grown older, I realized that that was not true. Many kids go through this. I wrote this book to not only help kids through their anxious moments, but help them realize that everyone has a little bit of this feeling inside them.